Paneer (cottage cheese) Tawa - Diet Special - Healthy

Source : Wash And Cut Capsicum And Onion Into Square Shapes. Make Rectangular Paneer Slices.grind Mint Leaves, Coriander Leaves, Green Chilli And Curd Into Smoot...

PreTime
more Minutes
CookTime
a few Minutes
Yield
Some Servings

Sent by

at : May 26, 2021

Step:

  1. Wash and cut capsicum and onion into square shapes. Make rectangular paneer slices.

  2. Grind mint leaves, Coriander leaves, green chilli and curd into smooth paste.

  3. To above made paste add the remaining spices. Turmeric powder, corrainder powder, Jeera powder, rock salt and red food colour. Mix them well.

  4. Add the cut prices of paneer and veggies to this paste and keep it in refrigerator for 15-20 mins atleast so that that paneer can absorb the masala and it would make the paste thick.

    Paneer (cottage cheese) Tawa - Diet Special - Healthy recipe step 4 photo
  5. Take out the paneer mixture, and take a pan and apply butter, spread evenly. Add the paneer and veggies and stir fry for about 5-10 mins on low flame. All the masala should be cooked without any water left.

    Paneer (cottage cheese) Tawa - Diet Special - Healthy recipe step 5 photo

Ingredients

  1. 50 g paneer
  2. 2 large green bell pepper
  3. 1 medium onion
  4. 1 tsp butter
  5. 3 tsp curd from toned milk
  6. Handful leaves Mint
  7. Handful leaves Coriander
  8. 1/4 tsp Red food colour
  9. 1 green chilli
  10. 1/4 tsp Jeera powder
  11. 1/2 tsp Coriander powder
  12. 1/4 tsp Turmeric powder
  13. 1/2 tsp Rock Salt
  14. 1/2 Ginger garlic paste

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