Weigh cheese and chop to bite size cubes
Peel and chop cucumber in half, remove pulp, chop into bite size bits
Roll lettuce leaves and cut length wise then horizontal to chop.
Weigh your veggies and cheese to approximation. spice and mix veggies then add cheese and tomato on top. I didn't actually weigh the tomato cuz it was very small.
Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.